Mobility/Flexibility

Service Description

move freely and and easily! Our mobility/flexibility class is best for people who sit a lot during the day, those recovering from injury, or just want to improve their overall range of motion. You will strengthen your legs, core, and back, while improving posture and flexibility. This class will help you better understand and be aware of your body.

Cancellation Policy

You may cancel your class up to 24h before the class begins. If you cancel your class within 24h you will be charged full price.

Contact Details