High intensity interval training
- 45 min45 minutes
- 12 US dollars$12
- Online session
Our High Intensity Interval class is a cross training class created with the purpose to improve muscular strength and cardiovascular fitness. This class is designed to help shed that excess fat while building strength and endurance. All fitness levels welcome.
You may cancel your class up to 24h before the class begins. If you cancel your class within 24h you will be charged full price.